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Activity Guide
- Read the Activity Description & Frequency
- Download the resources (if applicable)
- After completing today’s activity, please select the date, write notes as to how you think you went or if it was challenging
- Hit ‘save today’s notes”
- Complete this for each day for the 3 week block as directed by clinician
- Once you have completed all 3 weeks of the activity, tick the check box to submit your module notes to your clinician
